Saturday, May 1, 2010

OATS UPMA

Ingredients:

Oats - 1 cup
Mustard - 1 tsp
Cumin seed - 1 tsp
Urad dhal - 1 tsp
Bengal gram - 1 tsp
Green chillies - 2 No’s (finely chopped)
Ginger (finely chopped) - 1 tsp
Onion (big) - 1
Carrot - 1/4
Water - 2 ½ cup
Oil - 2 tbsp
Salt - to taste
Curry leaves - as required
Coriander leaves - as required


Method:

1. Heat the kadai, and fry the oats without oil for 2 min.

2. Heat oil in a kadai and add mustard when it splutters add urad dhal, Bengal gram and curry leaves.

3. Then add onion, carrot, green chilli, ginger and saute well.

4. Now add water, garam masala, and salt. When water boils add oats and keep the flame in low.

5. Cover the kadai with a lid for few min.

6. Garnish with coriander leaves.

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